Diabetes has been increasing rapidly in people in their 20s for the last five years. Why is the number of diabetes and hypertension increasing in the younger generation? Today, we have everything about diabetes.
🌟 Causes and Types of Diabetes
Diabetes is a metabolic disease caused by a lack of insulin secretion or lack of normal function. It is characterized by high blood sugar levels that increase the level of glucose in the blood, resulting in various symptoms and complications. Diabetes is largely divided into type 1 and type 2.⛔️ Type 1 diabetes
Type 1 diabetes, also known as childhood diabetes, is caused by birth and genetic causes. It is caused by the inability to produce any insulin.⛔️ type 2 diabetes
Type 2 diabetes is mainly caused by a high-calorie, high-fat, and high-protein diet due to a westernized diet. Environmental factors such as lack of exercise and stress also play a major role. It is characterized by a relatively low insulin level or insulin resistance.✅ a major symptom of diabetes
The main symptoms of diabetes include thirst, polyuria, dasik, and weight loss. When blood sugar surges, you become thirsty and drink a lot of water, and your urine output increases and you often go to the bathroom. Eating a lot of food can also make you hungry and lose weight.✅ complications
Diabetes can cause a variety of complications. Microvascular disease complications include retinopathy, nephropathy, and neuropathy, while macrovascular disease complications include coronary artery disease, peripheral artery disease, and cerebrovascular disease. A typical diabetic complication is diabetic peripheral neuropathy.✅ How to Prevent Diabetes
In order to prevent diabetes, it is important to periodically check your blood sugar, kidneys, hyperlipidemia, and blood pressure. Be careful not to raise blood sugar through regular exercise and weight control. It is recommended to have a healthy diet and refrain from eating carbonated drinks and processed foods that are too high in sugar.✅ How to treat diabetes
Insulin is injected into subcutaneous fat as a treatment for diabetes. Compared to medications taken, blood sugar rises and falls appear faster, and it can be safely used even in environments where medications cannot be used. However, if you have a resistance to an injection needle or if it is difficult to administer it, it is safe to administer it according to the prescription of a professional medical staff.✅ precautions
It is dangerous to control blood sugar just by the symptoms you feel. It is important to accurately identify and treat the condition through the self-blood glucose meter. Diabetes is a chronic disease and a disease with a high probability of complications progressing. In the event of acute complications, you may lose consciousness in severe cases, so you need to be careful.If you are suspicious of complications due to diabetes or if you are looking for a treatment that suits you, it is important to visit the hospital to hear your specialist opinion and receive treatment.
Recently, studies have shown that sleep therapy is effective in treating diabetes.
If you are curious about diabetes sleep therapy, please refer to the link below.
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